The printable companion to Release and Renew: The Power of Forgiveness. This guided workbook walks you step by step through the Write, Rip, Release, and Burn ritual so you can set down what you were never meant to carry. Inside: a grounding breath practice; Step 1 Write reflection prompts, an unsent letter page, and a “what I’ve been carrying” worksheet; Step 2 Rip guided release checklist; Step 3 Release body map and release breath; Step 4 Burn fire-safety guidance plus no-flame alternatives; renewal and self-forgiveness pages; a 30-day lightness tracker; and 6 cut-out affirmation cards. Use alongside the paperback or on its own. Instant digital download (PDF, US Letter). No physical item will be shipped.
The printable companion to Release and Renew: The Power of Forgiveness. This guided workbook walks you step by step through the Write, Rip, Release, and Burn ritual so you can set down what you were never meant to carry. Inside: a grounding breath practice; Step 1 Write reflection prompts, an unsent letter page, and a “what I’ve been carrying” worksheet; Step 2 Rip guided release checklist; Step 3 Release body map and release breath; Step 4 Burn fire-safety guidance plus no-flame alternatives; renewal and self-forgiveness pages; a 30-day lightness tracker; and 6 cut-out affirmation cards. Use alongside the paperback or on its own. Instant digital download (PDF, US Letter). No physical item will be shipped.