Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Open honest, gentle conversations across generations about stress, emotion, and calm. This printable deck includes 36 prompt cards in six categories that move from light to deep: Warm-Up, Feelings, Stress & Calm, Then & Now, Strength & Legacy, and Release & Renew. Also includes a how-to-use guide with three simple agreements, a Breathe Together practice to start each session, a Calm Agreement to sign together, and reflection pages for both the grown-up and the daughter. For mothers, daughters, grandmothers, aunts, and mentors. Print on cardstock and cut along the dashed lines. Instant digital download (PDF, US Letter). No physical item will be shipped.
Open honest, gentle conversations across generations about stress, emotion, and calm. This printable deck includes 36 prompt cards in six categories that move from light to deep: Warm-Up, Feelings, Stress & Calm, Then & Now, Strength & Legacy, and Release & Renew. Also includes a how-to-use guide with three simple agreements, a Breathe Together practice to start each session, a Calm Agreement to sign together, and reflection pages for both the grown-up and the daughter. For mothers, daughters, grandmothers, aunts, and mentors. Print on cardstock and cut along the dashed lines. Instant digital download (PDF, US Letter). No physical item will be shipped.