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A free gift to help you come back to center. The Calm in 5 Starter Kit includes a simple 5-minute reset you can use anywhere, 2 calming coloring pages with reflection prompts, and 2 printable breathwork cards (Box Breathing and 5-4-3-2-1 Grounding). Add it to your cart and check out at $0. Your download link arrives by email. Instant digital download (PDF, US Letter). No physical item will be shipped.
A free gift to help you come back to center. The Calm in 5 Starter Kit includes a simple 5-minute reset you can use anywhere, 2 calming coloring pages with reflection prompts, and 2 printable breathwork cards (Box Breathing and 5-4-3-2-1 Grounding). Add it to your cart and check out at $0. Your download link arrives by email. Instant digital download (PDF, US Letter). No physical item will be shipped.